A woman receiving a massage on her neck and shoulders from a massage therapist in a cozy, plant-filled room with wooden walls and natural light.

Therapeutic touch and embodied practices to support deep rest, emotional balance, and inner reconnection.

Welcome to Shakti Healing – Nervous System Care & Embodied Wellness

Shakti Healing is a holistic practice established in 2013, offering gentle, intuitive support for those seeking balance, calm, and reconnection. With a focus on nervous system regulation, treatments and practices are designed to ease stress, restore equilibrium, and invite a deeper sense of presence.

Holistic therapies take place aboard a peaceful canal boat, moored in a quintessential English village. Surrounded by the natural world and the gentle movement of water, this unique setting offers a calming and restorative space for therapeutic work.

Treatments include:

  • Nurturing Touch & Pressure Point Massage – To soothe tension and ground the body

  • Aromatherapy – Blending essential oils to support emotional and physical wellbeing

  • Reflexology – Working through the feet to balance internal systems

  • Holistic Facials – Gentle, nourishing care for the skin and nervous system

Alongside bodywork, Shakti Healing offers a slow, embodied approach to yoga. Classes focus on somatic movement, breath awareness, and connection with the body—supporting regulation and rest from within.

Yoga is offered in a few different ways:

  • 1:1 Sessions – Tailored to individual needs

  • Gentle Group Classes – Held online and in a local hall

  • Workshops & Retreats – Opportunities to deepen practice and rest more fully

Whether through the therapeutic stillness of canal-side treatments or the mindful movement of embodied yoga, Shakti Healing provides a calm and supportive space for holistic wellbeing.

Welcome to Shakti Healing

A narrow boat moored on a canal with a brick bridge in the background, trees on both sides, and the sky clear and blue.
Cozy bedroom with wood-paneled walls, a wood-burning stove, and candles. A rolled towel and crystal on the bed, with a bench and decorative items in the background.
A cozy massage room with a massage table covered in a white towel, two rolled towels, and a hole for the face. The room has wood-paneled walls, a colorful patterned rug, and a fireplace with a chimney pipe. There are small side tables with candles and decorations, and a window with a view of trees outside.

My Services

A woman receiving a head massage or therapy from a therapist in a cozy room with plants, candles, and a window.

In Person Holistic Therapy Sessions

£70 | £84 | £98

75min | 90min | 105min

I offer deeply nurturing sessions designed to calm and restore your nervous system through slow, intentional touch—whether through massage, reflexology, or holistic facials. Each treatment is a sacred pause, inviting you to step out of stress and into a space of grounding, emotional balance, and inner stillness.

Drawing on the wisdom of the body, mind, and spirit, these therapies gently release held tension—physical, emotional, and energetic—supporting your natural capacity to regulate, heal, and reconnect with your deepest sense of calm and wholeness.

Through this mindful, intuitive approach, you are invited to slow down, soften, and embody a profound sense of ease and presence—welcomed into a ritual of restoration that honors your whole being.

A woman practicing yoga in a peaceful indoor space surrounded by plants, with her head resting on a cushion and eyes closed.

Somatic Yin Yoga

£10 + Online - Monday evenings on Zoom

£70 + in person (depends on time)

Somatic Yin Yoga is a slow, grounding practice that invites you out of the mind and into the felt experience of your body. Blending the stillness of yin yoga with somatic principles and nervous system awareness, these sessions offer a gentle yet profound path toward deeper embodiment and emotional regulation.

Each posture is held with care and presence, creating space to notice, feel, and soften. You're invited into moments of quiet introspection, supported by self-enquiry prompts that gently explore your inner landscape—helping you attune to what’s alive beneath the surface.

This practice isn’t about achieving shapes but about deep listening—following sensation, breath, and emotion as guides. Over time, it becomes a personal ritual of nervous system nourishment, inner clarity, and quiet transformation.

Sessions are offered 1:1 in person aboard the boat, or in group settings both online and in person

Women participate in a meditation session in a bright, airy room with posters and plants, sitting cross-legged on mats.

Workshops and Retreats

£ Varies

These retreats and workshops are immersive experiences woven with care, where Somatic Yin Yoga, intuitive touch, plant-based gourmet food, and Yoga Nidra come together to nourish the body, calm the nervous system, and reconnect you with your inner world.

Rooted in slowness and deep listening, the days unfold with embodied practices that invite rest, release, and restoration. Through somatic movement and gentle yin postures, you’ll explore the language of your body. Somatic touch offers further support—grounding, regulating, and helping to melt patterns of holding.

We pause to share vibrant, lovingly-prepared plant-based meals that honor the connection between nourishment and vitality. Each bite becomes part of the healing.

Yoga Nidra, or yogic sleep, closes the space—an invitation into deep rest and inner spaciousness, where the subconscious can unwind and the soul can speak.

These offerings are for anyone craving slowness, softness, and soul-level replenishment. Whether for a few hours or a few days, you'll leave feeling more connected, more whole, and more at home in yourself.

Book an appointment

All therapy sessions, yoga classes, and workshops can be booked easily through my online booking system via Acuity. Whether you're seeking one-to-one therapy, joining a group class, or attending a retreat or workshop, you'll find available dates, session options, and details clearly laid out.

Simply click the link below to view what's on offer and choose a time that suits you. Once booked, you’ll receive a confirmation email with everything you need to know.

If you have any questions before booking or need support choosing the right session, feel free to reach out—I’m happy to help.

Follow me on social

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Contact Me

Whether you’re curious about my holistic therapy offerings, looking to join a yoga class, or interested in upcoming retreats, I’d love to hear from you. This space is all about connection, healing, and growth—so don’t hesitate to reach out with your questions or intentions. Fill out the form below or contact me directly. I’ll get back to you as soon as possible, usually within 24–48 hours