Coming Home to the Body – A 6-Week Somatic Yin Yoga Journey
Mondays 6:30–7:45pm (UK) | June 16 – July 21
Live on Zoom | Recordings Available
£60 for full course | £12 drop-in

A deeply nourishing 6-week yoga journey to reconnect you with your body, calm your nervous system, and cultivate true presence.

Each 75-minute session combines yin yoga, somatic awareness, and gentle introspective inquiry. This is a space to slow down, listen inward, and gently meet yourself — just as you are.

Weekly Themes:
✨ Week 1: Grounding into the Body
✨ Week 2: Listening Beneath the Surface
✨ Week 3: Emotions & Energy
✨ Week 4: The Body Remembers
✨ Week 5: Intuition & Inner Voice
✨ Week 6: Embodied Wholeness

How it works:

• Join live each Monday evening from the comfort of your home

• Or practise in your own time with the recording

• You’re invited to journey through all six weeks — but drop-ins are welcome too

This is for you if you’re longing to soften, reconnect, and come home to yourself.

🧘‍♀️ All levels and bodies are welcome.
💫 Props recommended: bolster, blocks, blanket